Chocolate Cravings? Pain in the bum.
I recently bought this Slim-Fast chocolate milkshake mix. You simply add the powder to milk to make the "meal". I would only use this Slim-Fast product if I was really craving chocolate
and I wouldn't consume any more calories through other drinks or
food if I was using it.
It has a nice chocolate taste and it is quite filling but it has too many calories
for my liking!
Nutritional Information:
Per 100g Powder(dry):
390 calories
15g protein
60g carbohydrates
47g (of which sugars)
7.0g fat
2.0g (of which saturates)
11g fibre
0.30g sodium
Per 37.5g serving with 250ml skimmed milk:
230 calories
15g protein
35g carbohydrates
30g (of which sugars)
3.0g fat
0.8 (of which saturates)
4.0g fibre
0.25 sodium
A 450g tin contains 12 servings and it cost me £5.99 (I bought it in Boots in Belfast)
B
xxx
No comments:
Post a Comment